| # | Title | Rating | Length |
|---|
| 1 | Long Live Rock | | 3:55 |
| 2 | Life With the Moons | | 1:43 |
| 3 | Naked Eye (live) | | 5:04 |
| 4 | University Challenge | | 0:30 |
| 5 | Slip Kid | | 4:09 |
| 6 | Poetry Cornered | | 0:32 |
| 7 | Dreaming From the Waist (live) | | 4:16 |
| 8 | Blue Red and Grey | | 2:43 |
| 9 | Life With the Moons 2 | | 0:46 |
| 10 | Squeeze Box | 4.2 | 2:39 |
| 11 | My Wife (live) | | 4:33 |
| 12 | Who Are You (single version)- producer:
- Jon Astley and Glyn Johns
- phonographic copyright (℗) by:
- Polydor Ltd. (UK) (in 1978)
- recorded at:
- Goring Studios in Goring-on-Thames, Oxfordshire, England, United Kingdom (in 1977-10) and Ramport Studios in Battersea, Wandsworth, London , England, United Kingdom (in 1977-10)
- recording of:
- Who Are You (in 1977-10)
- lyricist and composer:
- Pete Townshend
- publisher:
- Eel Pie Publishing Ltd., Tower Tunes, Inc., Whistle Rhymes Limited and Windswept Pacific
| 4 | 4:59 |
| 13 | Music Must Change- producer:
- Jon Astley and Glyn Johns
- phonographic copyright (℗) by:
- Polydor Ltd. (UK) (in 1978)
- recorded at:
- Goring Studios in Goring-on-Thames, Oxfordshire, England, United Kingdom (on 1978-05-02) and Ramport Studios in Battersea, Wandsworth, London , England, United Kingdom (on 1978-05-02)
- recording of:
- Music Must Change (on 1978-05-02)
- lyricist and composer:
- Pete Townshend
- publisher:
- Eel Pie Publishing Ltd., Tower Tunes, Inc., Whistle Rhymes Limited and Windswept Pacific
| | 4:34 |
| 14 | Sister Disco- producer:
- Jon Astley and Glyn Johns
- phonographic copyright (℗) by:
- Polydor Ltd. (UK) (in 1978)
- recorded at:
- Goring Studios in Goring-on-Thames, Oxfordshire, England, United Kingdom (in 1978) and Ramport Studios in Battersea, Wandsworth, London , England, United Kingdom (in 1978)
- recording of:
- Sister Disco (in 1978)
- lyricist and composer:
- Pete Townshend
- publisher:
- Eel Pie Publishing Ltd., Tower Tunes, Inc., Whistle Rhymes Limited and Windswept Pacific
| | 4:16 |
| 15 | Guitar and Pen | | 5:49 |
| 16 | You Better You Bet | | 5:30 |
| 17 | Eminence Front | | 5:26 |
| 18 | Twist and Shout (live)- drums (drum set):
- Kenney Jones (on 1982-10-09)
- phonographic copyright (℗) by:
- Polydor Ltd. (UK) (in 1994)
- recorded at:
- Canadian National Exhibition Stadium in Toronto, Ontario, Canada (on 1982-10-09)
- live cover recording of:
- Twist and Shout (on 1982-10-09)
- writer:
- Bert Russell (in 1961-02) and Phil Medley (in 1961-02)
- publisher:
- EMI Music Publishing , EMI Music Publishing Ltd. , Progressive Music Publishing Company Inc., Progressive Music, Inc , Rightsong Music Inc., Robert Mellin Ltd., Robert Mellin Music Publishing Corp., Robert Mellin, Inc., Screen Gems–EMI Music, Inc. , Sony/ATV Music Publishing (UK) Ltd., Unichappell Music, Inc. and Warner/Chappell
- part of:
- Baby It’s You!
| | 3:10 |
| 19 | I’m a Man (live) | | 6:33 |
| 20 | [Pete Townshend dialogue (live)] | | 0:37 |
| 21 | Saturday Night’s Alright (for Fighting) | 3 | 4:33 |