| # | Title | Artist | Rating | Length |
|---|
| 1 | Cheapskate | Supergrass | | 2:54 |
| 2 | Block Rockin' Beats | The Chemical Brothers | 4 | 5:00 |
| 3 | Breed | Lauren Christy | | 3:06 |
| 4 | Rock Crown | Seven Mary Three | 3 | 2:46 |
| 5 | Da Funk | Daft Punk | 4 | 5:29 |
| 6 | S.O.S. | The Suicide Machines | 4 | 2:26 |
| 7 | Listen | Collective Soul | | 4:14 |
| 8 | Under Your Skin | Luscious Jackson | | 3:02 |
| 9 | Early to Bed | Morphine | | 2:55 |
| 10 | A Change Would Do You Good- assistant recording engineer:
- Ron Black, S. “Husky” Höskulds, Cappy Japngie and John Paterno
- recording engineer:
- Tchad Blake, Blair Lamb, Bob Salcedo and Trina Shoemaker
- producer:
- Sheryl Crow
- mixer:
- Tchad Blake
- acoustic guitar [acoustic guitars]:
- Jeff Trott
- electric bass guitar [bass] and Hammond organ [Hammond]:
- Sheryl Crow
- electric bass guitar [fuzz bass]:
- Davey Faragher
- electric guitar:
- Todd Wolfe
- sampler [loop]:
- Brian MacLeod
- vocals:
- Sheryl Crow
- phonographic copyright (℗) by:
- A&M Records, Inc. (in 1996)
- recording of:
- A Change Would Do You Good
- writer:
- Sheryl Crow , Brian MacLeod and Jeff Trott
- publisher:
- Ole Media Management LP II, Reservoir One America, Old Crow Music (in 1996), Trottsky Music (in 1996), Warner–Tamerlane Publishing Corp. (in 1996) and Weenie Stand Music (in 1996)
| Sheryl Crow | 2.95 | 3:47 |
| 11 | What If | Automatic | | 3:30 |
| 12 | Four Leaf Clover | Abra Moore | | 3:34 |
| 13 | Don’t Drag Me Down | Social Distortion | 5 | 3:51 |
| 14 | Don't Let Yourself Go | Subduing Mara | | 3:57 |
| 15 | Bitch | Meredith Brooks | | 4:08 |
| 16 | I Wanna Go | Slider | | 2:45 |
| 17 | Virtual Insanity | Jamiroquai | 3.5 | 5:41 |
| 18 | Come Down | Toad the Wet Sprocket | 3 | 3:09 |
| 19 | Monkey Wrench- assistant recording engineer:
- Ryan Boesch, Todd Burke, Don Farwell and Ryan Hadlock
- recording engineer and engineer:
- Bradley Cook and Geoff Turner
- assistant engineer:
- Ryan Boesch, Todd Burke, Don Farwell, Ryan Hadlock and Jason Mauza
- producer:
- Gil Norton
- assistant mixer:
- Jason Mauza
- mixer:
- Chris Sheldon
- bass guitar:
- Nate Mendel
- drums (drum set) and lead vocals:
- Dave Grohl
- guitar:
- Dave Grohl and Pat Smear
- phonographic copyright (℗) by:
- Roswell Records, Inc. (in 1997)
- recorded at:
- Grandmaster Recorders in Hollywood, Los Angeles, California, United States
- mixed at:
- Skip Saylor Recording in Hollywood, Los Angeles, California, United States
- recording of:
- Monkey Wrench
- writer:
- Dave Grohl, Nate Mendel and Pat Smear
- publisher:
- Flying Earform Music , Living Under a Rock Music and MJ Twelve Music (in 1996)
| Foo Fighters | 4.15 | 3:51 |
| 20 | Pink Triangle | Weezer | 3.25 | 3:59 |
| 21 | Drawer | Summercamp | 5 | 4:01 |