| # | Title | Artist | Rating | Length |
|---|
| 1 | Movin' On | Ian Van Dahl | | 3:34 |
| 2 | Your Body | Tom Novy | | 3:30 |
| 3 | S.O.S. | Rihanna | | 4:00 |
| 4 | Come Clean | Hilary Duff | 3.5 | 3:43 |
| 5 | Stupid Girls | P!nk | | 3:15 |
| 6 | Youth | Matisyahu | | 4:20 |
| 7 | No Tomorrow | Orson | | 2:49 |
| 8 | The Only Difference Between Martyrdom and Suicide Is Press Coverage | Panic! at the Disco | 3.6 | 2:56 |
| 9 | Lights and Sounds- recording engineer:
- Neal Avron and Bradley Cook
- producer:
- Neal Avron
- assistant mixer:
- Femio Hernandez
- mixer:
- Tom Lord‐Alge
- bass guitar and piano:
- Peter Mosely
- drums (drum set):
- Longineu Parsons, III
- guitar:
- William Ryan Key
- violin:
- Sean Mackin
- background vocals:
- Sean Mackin and Peter Mosely
- vocals:
- William Ryan Key
- phonographic copyright (℗) by:
- Capitol Records, Inc. (in 2006)
- recorded at:
- Sunset Sound in Hollywood, Los Angeles, California, United States (from 2005-05 until 2005-06)
- mixed at:
- South Beach Studios in Miami Beach, Florida, United States
- music videos:
- Lights and Sounds (Video) by Yellowcard
- recording of:
- Lights and Sounds
- lyricist:
- William Ryan Key
- composer:
- William Ryan Key, Longineu Parsons, Sean Mackin and Peter Mosely
- publisher:
- Animal Print (in 2006), Shadrow (in 2006), The Luckiest (in 2006) and TK421 (in 2006)
| Yellowcard | 3.5 | 3:29 |
| 10 | Dirty Little Secret | The All‐American Rejects | 4.25 | 3:14 |
| 11 | Breakaway | Kelly Clarkson | 3.9 | 3:56 |
| 12 | Untitled | Simple Plan | | 3:57 |
| 13 | Waiting for You | Ben Harper | | 3:33 |
| 14 | Town Truck Co-Pilot | The Rewinders | | 3:43 |
| 15 | Sweet Mamma | Babootz & Da Big Boy Daddy | | 3:10 |
| 16 | Not Scared | Ásfora | | 3:30 |
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