| # | Title | Rating | Length |
|---|
| 1 | All I Know | | 6:59 |
| 2 | Northern Lights | | 5:54 |
| 3 | Fast Life | | 5:18 |
| 4 | Barking Dogs & Caravans | | 8:44 |
| 5 | Here's That Rainy Day- recording engineer:
- Nigel Tilbury
- producer:
- Theo Travis
- mixer:
- Steven Wilson
- double bass:
- Andy Hamill
- flugelhorn:
- Palle Mikkelborg
- guitar:
- Daevid Allen
- membranophone:
- Björn Lücker
- piano:
- David Gordon
- tenor saxophone:
- Theo Travis
- arranger:
- Theo Travis
- recorded at:
- The Premises Studios in Hoxton, Hackney, London , England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- instrumental recording of:
- Here’s That Rainy Day
- lyricist:
- Johnny Burke
- composer:
- Jimmy Van Heusen
- publisher:
- Bourne Co. , Burke-Van Heusen, Inc., Campbell Connelly & Co. Ltd., Chappell Morris Ltd., Dorsey Bros. Music Inc., Edwin H. Morris & Co., Inc. , Music Sales Corporation and Warner Chappell Music Ltd.
- sub-publisher:
- ヤマハミュージックエンタテインメントホールディングス and ワーナー・チャペル音楽出版 Synch事業部
| | 5:45 |
| 6 | That Old Smile | | 8:28 |
| 7 | Last Flight From Twinwood | | 5:43 |
| 8 | Bass Rock | | 16:41 |